The FIRE element – excerpt from her new book B.E Human – 06/03


Correspondences:

v  Hot, dry, active

v  Direction: South

v  It represents strength, courage, devotion, danger, passion, impulsiveness and transformation, death, destruction, birth, renewal.

v  Chakra: Solar Plexus

Fire has proved to be one of the more intense elements of them all. Not that the other natural elements aren’t deeply intense in the their own qualities, but the first common human thought of FIRE, indeed seems to stir something very primal within us. The qualities of Fire, alone – be it the esoteric or the physical – are definitely not to be bargained with or tested and are so vast and powerful on their own. Fire has the power to transform. It physically transforms solids into liquids, to gas, and still has the power to turn it back again. In layman’s terms and looking at the bigger picture, it holds the power to transform the material (or esoteric) state of any substance into a different form or state. Within our bodies, the element of Fire corresponds with our own fiery Solar Plexus, and if you can recall from chapter 1: Chakras, it governs (among other things) our hard working digestive system. This lovely system of ours, governed by our “inner fire energy” breaks down our foods and also converts food into fat (stored energy) and muscle. Fire transforms food into energy, just as it transforms many other states of matter (and non matter).

Fire has always had a two-fold effect on us humans. And rightfully so, it always will. Physically, it can provide you with heat, it can serve as a source to cook your food upon, to boil water, and always brings a sense of warmth and closeness. But, just as our Solar Plexus governs our personal power and confidence, when it is out of whack, Fire is also an impulsive and dangerous element, which can for one moment be a silent, warm flame  and then suddenly, without warning, burst. It can wreck havoc and destroy, invoking feelings of fear and terror. Fire has the power to bestow upon one wings of bravery and courage, compassion and love. Fire embodies intense power and is absolutely not one bit subtle. For its vast uses and qualities of both positivity and negativity, I always see it as the force burning within each of us, giving us a willpower of steel to go for our goals and bestowing upon us the confidence and passion to do it with. Not to mention the power to transform our cowardliness into strength, our fears into confidence and our will into material form. Every one of us has this flame or fire within us, and has the power to use it at our own digression. Why do you think adages like, “I’m burning with desire!” or “She’s shining with confidence!” exist? Exactly. The beauty of it is, if we need more “Fire” energy qualities within us, there is so much surrounding us in the natural elements, held within the Sun and sky, of which is never ending and far more than enough to go around.

PHYSICAL APPEARENCE

Fire in its physical form, can be seen in a single flame, a fire, or most commonly in the blazing Sun that graces our beautiful planet each day for the bigger half of 24 hours (in most countries, that is). Fire is mostly seen as a red, yellow, gold or orange force and an instant feeling of heat is felt at the mere thought of it. It posseses the quality with a tendency to expand and enkindle things nearby (just as spiritually as it does physically). This goes for positive and negative “Fire”. As soon as it is “lit”, it will reach out to anything near by, be it a “good” fire of confidence and warmth or a “bad” fire of anger, without control.

Fire is a thing without borders, once released it will go on destroying until IT is destroyed. If you want to utilize it, you have to keep a close watch on it. If you have Fire for a campfire or for warmth, you have to put stones around it so it won’t become too big and begin to burn you. Fire is an over eager element and usually overdoes its job if you don’t give it a set and controlled limit.

Even at the thought of our fiery Sun, it provides us with heat and gives all plant life and human life the neccesities of vitamin D and many other important minerals needed to sustain life. It can dry our clothes and make our day that much more enjoyable when it’s out. Although, similarly, when too much time is spent under our amazing burning star of a Sun in the sky, we get sun burnt and dehydrated, or to a higher degree, heat stroke.

Fire has proven itself to be an element of extremes. This not only gives it the ability to be greatlly respected and cherished, but also embodies all it’s qualities and energies in every aspect of its physical appearence.

There are hundreds of items that symbolize and correspond with the element of Fire’s intense and unwavering energies, and I will be giving you a few pointers on how to utilize them to invite these qualities into your life in just a moment. These are as follows:

v  Candles

v  Flames

v  Actual fire

v  A picture of the Sun

v  A picture of fire

v  Lamp

v  Oil burner (candle dependant)

v  Crystals and rocks such as: Red Jasper, Carnelian, Citrine, Bloodstone and volcanic rock.

The colour correspondences of Fire are:

v  Red

v  Gold

v  Yellow

v  White gold

v  Orange

v  Crimson

(Above – in other words – the colours of the Sun’s light and its influence on the sky and our Earth)

 

Now that the physical matter of the element of Fire has been listed and is now fully acknowledged, we can go on to look at how this matter corresponds with our bodies mentally, emotionally and physically.

As we have seen, Fire is recognized and known for its intense nature and the ability to be greatly positive, as well as being misused or overused to turn devastatingly negative. Your Solar Plexus Chakra (above your navel, below your ribcage) is governed by the element of Fire and will always have this link to one another. Now, this couldn’t be more fitting when looking at all the bodily functions and organs governed by this Chakra. Your Solar Plexus corresponds with your digestive, immune and nervous systems. Like we’ve already seen, as one of the qualities of Fire is to transform, so your digestive system does in transforming your food into energy and waste. It’s no wonder that if there is one certain ailment in this system, it’s called heartBURN – and with good reason!

Your Solar Plexus also governs traits of yours such as, personal power, will, confidence, passion and self worth. It is the seat of where your fear is replaced by courage and your feelings of inferiority are replaced with self confidence. Just as with your own goals and your will power to obtain them, when Fire has “caught” something, it “fights” for it until it has consumed it, burned it down, or destroyed it. It only extinguishes by itself, when it sees fit, or has to be extinguished by outside influesnces stepping in. Fire doesn’t know the words ‘fear’ or ‘doubt’, just as you shouldn’t when your Solar Plexus is in good balance.

Similarly,  when it is overused or out of balance, it knows neither mercy nor shame. If it wants something, it will consume everything in and on its path to eventually get it. That is the danger of overusing the energy of Fire and its qualities in your life.

The flip side of the coin is just the same. Without enough influence of the energies of the element of Fire, you will be left wanting. You may allow yourself to give in to fear, doubt and anxiety rather easily, and possess traits of being meek and mild. Fire is your strength, your passion, your determination, your ability to transform and your right to be fully content. (More about contentment and Fire in a minute). Physically, if you don’t spiritualy have enough of the influence of Fire in your life, you are going to have a tough time with that digestive system (to name only one ailment of many). So, I hope my rammblings on Fire hasn’t scared you off too much (on the contrary, I hope!), because then you may have to put a few more books and magazines in your toilet, if you don’t allow the energies of this element into your body, mind and home. This is just a friendly warning!

Now, to get back to contentment, as I promised. Think about the Sun for a second or 5. The feelings one would get are those of joy happiness, confidence, shining with smiles and true contentment. This is how your Sun should be and this is the Sun you should have within your own Solar Plexus. Shine with the fire of the Sun, and you will experience true joy and contentment. Not to  mention, drive and ambition!

To keep an eye and make sure “Fire” is safe and controlled, you know it has been overused when traits such as possessiveness, anger, hatred, over confidence and selfishness start to surface. I cannot stress enough, just as Fire can warm, transform, renew and shine, so it can also destroy and consume. With great power, comes great responsibility, friend. The key is to keep it under control and in your care constantly.

Fire represents passion, love, compassion and desire, which are all very intense emotions alone. This makes their link with Fire unwaveringly true. Adages like, “I’m trying to rekindle the flame.” or “The sparks are always there!” weren’t created and thought up out of nowhere, it is clearly the influence Fire has over us.

A lovely example I like making use of to illustrate the indestructible energies and qualities of Fire, is the symbolic animal of Fire -the Phoenix, sometimes referred to as the “Bird of Flames”. The Phoenix is a legendary immortal creature, said to be an incarnation of many different Gods (depending on belief systems), which rises again and again from its own ashes, whose eternal flame can never be extinguishged. I use this example because, just as the Fire of the human soul cannot be extinguished, niether can the Fire of love, of passion, of ambition and will power within each of us.

Fire stands for unbridled emotions, hatred and anger, but also love and contentment. Fire stands for change and renewal. It is no wonder that it is written in many scriptures and prophecies that the Earth will be consumed in Fire on Armageddon. It will no doubt be done in order to renew and transform the Earth, cleansing it of all impurities.

Fire is the burning in your soul, moving you to fight for whatever you may believe in. Fire represents your will, your drive and your passion and never commitment only, but also its realization and your ability to do so.

In all its intensity, Fire is love and Fire is life. Fire is part of you and with the knowledge of how to invite this element into your body and home, you hold its power in your hands and have the ability to once more reunite yourself and your surroundings with this unfailing force of Fire.

One should always incorporate the element of Fire into your home and not only harness its magnetic energies when you feel it’s needed, but also in daily routine to promote drive, passion and love into it. Although, specifically, put Fire in your life when:

v  you feel there is an inability to make your dreams a reality

v  you have feelings of fear, anxiety or insecurity leading to nervous, digestive and immune disorders

v  you need to let go of the past and move forward with motivation and action

v  you have feelings of indecision and confusion

v  you have poor memory or trouble with focus and concentration

v  you want to create a sensual or romantic and passionate atmosphere

v  you feel you need motivation and drive

v  you feel you need confidence and increased, higher feelings of self worth

v  you need determination and energy for a task of any kind

v  you feel you need physical strength or mental strength (or both – these two go very much hand in hand! And having one without the other doesn’t do anyone much good.)

Here are a few fun and simple ways in which to invite the magnetic element of Fire into your life and (hopefully) keep it!:

BALANCE AND ENERGIZE YOUR SOLAR PLEXUS CHAKRA

 

Alright. This exercise, you’ll notice, is very similar to the example I gave you in the Channelling chapter on page 125. The only difference here, is your OWN reason behind it and what you are wanting to harness and bring into your life. That, and this exercise uses your hands. As well as your breathing and your mind’s eye, naturally.

Since we are dealing with inviting the element of Fire into your life and body, you should best find a candle (preferably orange, yellow or red, but it’s no biggie if it’s purple or even rainbow coloured – you just need that flame!)  If you don’t own a candle, or can’t seem to find one, it’s no problem. That was only the first option. The second – and actually my own preferred method – is to stand in the Sun. In the sunlight, outside (but, of course!). Find a place where you feel closest to that Fire of the Sun. To the qualities of its energy and those of the qualities you want to harness. You will find, more often than not, it is outside in the Sun. I must also add, that it is obviously best to do this exercise in the day, because of this particular reason. And remember, even if it’s cloudy or overcast, the Sun is surely there, as strong as ever.

If the ground is too hard, please get yourself a comfy mat or towel (also for keeping those creepy crawlies at a safe distance). Otherwise, grassy foundations and lawns are perfect. Once you have found that spot, stand up straight, relaxed and close your eyes. Breathe in and out slowly, calmly and still your mind. On your in breath, imagine breathing in the purest cleanest Air, shining with a fantastic white or yellow light, and on your out breath, imagine all your stresses, thoughts and worries leaving you through your out breath. Picture it as a big black cloud floating out of your body and away from you, up into the atmosphere, to where it can no longer harm. Do this for as long as you feel the need to and until you feel completely still and centred.

Now, kneel down on the ground with only one knee. You should have one on the ground, with that foot behind you and the other leg in front of you with your foot firmly on the ground on front of you (as if a man about to be knighted would kneel). Keep your back straight and your arms relaxed. Continue your slow breathing.

Bring your arms stretched above your head as high as you can, your hands meeting each other about 30-40cm above your head in a seemingly prayer-like position – palms against one another and pointing upwards. I like to aim my hands directly at the Sun above me, so it’s up to if you’d like to position yourself in this manner before you commence to kneeling.

Keeping your arms up, focus on your breathing once more. Slowly and calmly in and out. Close your eyes. Let the feelings and images of the qualities of the Sun and the qualities of Fire you are harnessing float through your mind. Contentment. Confidence. Personal power. Passion. Courage. Joy.

On your in breath, imagine a brilliant yellow beam of light coming from the Sun, into your pointed hands, carrying all those qualities, running down your arms. Now, breath out slowly, as if to breath this light into your body. Bring your hands down slowly, holding the point and place your hands at your Solar Plexus Chakra. By this channelling, the brilliant yellow light has now travelled from the Sun, into your hands, down your arms and you have placed it within your own Solar Plexus – within your own body and mind.

This should be done three times over, raising your hands again and repeating the visualization and breathing. You, however, may do it as much as you feel is needed.

After you feel this is completed, and you feel the energies and qualities of the Fire of the Sun settling in, it’s time to change over to the other knee and repeat it through on that side. Changing nothing but your knees.

After both sides are done to your satisfaction, you may want to stand up straight and stay in the Sun for another few seconds with your eyes closed, to soak up all the energies you have harnessed and let yourself settle with the feelings it brings. Always thank the Sun and remember to ground yourself afterward, of course, the way I explained on page 126.

NOTE: If you have chosen to skip on the Sun and the outside environment, and prefer to do it inside with a candle, the only thing that changes is the direction of your hands. Point them towards he candle instead, harnessing the qualities of Fire. Thank the Fire after you are done, and remember to keep your candle in a fire safe container. Yes, we love Fire, but we don’t want the house covered in flames!

FIRE IT UP!

 

I must say, I’m sure it’s depends on personal colour preferences but friend, in my opinion, Fire is my favourite element to “decorate” my home for (and it looks beautiful in the night time!). So, now comes the fun stuff! Get together all your candles, Fire corresponding crystals and stones (see page 175) and don’t forget to dig up your cupboards for nice coloured cloths that are red, orange or yellow.

Since the corresponding direction of Fire is South, firstly  find an area in the South side of your home where you can place your candle (or three!) and lay your cloth or your stones under or next to it.

Once this is done, stand in front of your “Fire space” and spend some time with the items. Play with the stones and your cloth. Stare into the burning flames of the candle(s). Think about the traits and qualities of the element of Fire – transformation, confidence, passion, determination, will power, courage, love,  compassion, personal power and contentment. Then see and feel these traits within each item radiating these energies constantly. Whatever your chosen items, find little places within your home to put them. You can place them all over – wherever you feel you will notice and see them in the places you think suit best for your daily routines.

Throw red or orange or yellow cloths over your couches, chairs, tables, wherever! It’s all there to be with you and within you. And whenever you feel you need to harness these energies more intensely, go to your “Fire space” and repeat the exercise with the candle (or the Sun).

You are meant to shine from within, not only be shined upon.

Brightest blessings,

Isabelle.

Holistic therapist and spiritual counselor

Port Elizabeth

isabellemeiring@hotmail.com

THE ELEMENTS: Energies and Channeling – 01/02/2012


Energies and Channelling – 01/02/2012

 

Before we continue on to learn in the next posts how to invite and incorporate the natural elements into your life and your physical body, in order to live in harmony with them, maintain a healthy balance and weave all kinds of miracles for yourself and those around you, you must, of course, gain a good understanding on how to firstly harness, channel and connect to these certain natural qualities and energies which you’d like to acquire. This process is most commonly called channelling. Now, it’s got nothing to do with remote controls or televisions and although the word alone may seem intimidating at thought of actually doing it, I swear to you, friend, channelling is exhilarating, fun, easy and rewarding. Not to mention super dynamic and versatile when it comes to where, when and what one can use it for.

 

As we very well know (due to my continuous rambling and emphasis on it), everything has an energy or certain vibration. Everything. Even inanimate objects can be charged with a specific energy! Energy can be transferred from one person to another, or channelled from the outside through one person to be transferred to another. You can even charge your dining room or kitchen with any desired energy for that big dinner party you’re throwing! And yes, this also applies for that rowdy energy that is desired in the bedroom on a special occasion or those romantic nights.

Channelling can be done with or without tools. I mix and match to what suits my situation and I suggest you do too, to try out what you like best and what works comfortably for you. These ‘tools’ could be anything – from a stick or branch to a long rock or crystal. The point is for it to be relatively long and something you are able to hold in your hand. The tools, however, are the least important thing and channelling works just as well with or without them. I seldom use tools and find that most people prefer using only the visualisation techniques.

 

Channelling works with energy only, and that makes nothing less than perfect sense, as everything IS only energy. Be it a thought, a thing, actual moving energy or a living person. Like I said, tools are an option but, are not compulsory. The majority of techniques are well supported and almost intensified by using only your hands to make gestures and direct the energy whilst visualising it. Now, everyone has what we call an energy dominant hand. This is the hand that is more sensitive to energy and a lot of the time you will be able to physically feel sensations of certain energy passing through this hand as you go along using different techniques. Here is a quick exercise to find out which of your hands is your energy dominant hand:

 

v  Place your hands in front of you, “facing” each other palm to palm. As if to pray.

v  Then, without a second thought, let all your fingers interlock with one another.

v  Look at your hands and see which thumb is on the outside. The hand of which thumb is on the outside “holding down” the other thumb is your energy dominant hand.

 

It is suggested that in channelling exercises, using your energy dominant hand is more effective. Although, I prefer using both simultaneously. Do remember that your energy dominant hand isn’t always necessarily your physically dominant hand. For instance, if you are right-handed it may not be your right hand, and vice versa. One fact, though, defies either of these facts. We all have energy going in and out of our bodies continuously, every minute of the day or night. Your left hand is always the receiving hand which takes in energy and is more receptive. Your right hand will always be the giver and will be dispersing more energy outward than receiving it. This is why most people still greet one another and shake hands using their right hand, so that they “give” of their own personal energy as if to say, “Hello! This is me! This is what I am made of.”. So, next time you shake hands you may use the common right hand, or you could become comfortable with the knowledge of your energy dominant hand and use that one to be more sensitive to the other person’s energies and get a “feel” for them.

 

Channelling is a blend of intent, visualisation and directing. Visualising the energy, feeling the energy and its contents and mentally directing it from one place to another. There are many various visualisation exercises out there to use, but I find that sometimes they are too generalising. Making up your own visualisation techniques in your mind’s eye with your own knowledge of what you are trying to achieve, can be way more fun and is just that much more unique and personal.

In the following chapter I have included some channelling exercises to assist you in inviting the energies of the natural elements into your life and I hope you will play around with the techniques to mix and match and create your own as soon as you are comfortable with the idea.

Just as a taster, let me give you an example of an exercise:

 

If you feel you need the qualities of joy, contentment, confidence and personal power, or a more masculine energy, it would be an energy corresponding with the Solar Plexus Chakra. At first thought, a place to channel such energy from would be the Sun, so let’s go with that.

Once you have found an appropriate and quiet place, stand straight and relax. You may even want to light a candle for the reminder of the energy of the sun and it’s fiery core. Still your mind and breathe slowly and calmly. On your in breath, imagine breathing in calmness and serenity and feel it flow through your mind and body. On your out breath, see grey smoke coming out of you and leaving you. This grey smoke contains all the stresses and worries you have within you. It contains negative thoughts and unnecessary mental activity that is harmful. Imagine that grey smoke leaving you and your body as you breathe out. See it rise up into the atmosphere, far away from you, and disappear completely where it can no longer harm. Do this breathing a few times over, until you feel completely relaxed, content and still.

Now, imagine the Sun. See it in your mind and think of those qualities of joy, contentment and confidence shining bright within it. Now, see a band of brilliant yellow light(energy) carrying all those qualities within it, coming down from the Sun towards you. Feel it gently enter through the top of your head and make its way down to the area of your Solar Plexus (just below your ribcage, around your upper abdomen) and stop there. You see and feel this shining bright ball of energy there within you holding all these qualities. Picture the ball growing smaller as you feel the energy seeping into your own body until you can’t see it anymore. You can do an exercise like this as many times in a row as you see fit. When you feel the time is right, open your eyes, thank the Sun and ground yourself with a Base Chakra exercise to balance out your energies.

 

It is extremely important to ground yourself after a channelling exercise to prevent you from being too ‘up in the clouds’ or too grounded. Too much of either one is bad, as it creates instant imbalances.

Channelling from one person to another or channelling from, for instance the Sun, through yourself to another person or thing works in exactly the same way, and that’s when things get fun for you to play around with some of your own techniques to find out what you feel works best.

 

 

We’ll begin with inviting the elements one by one into your life over the next few weeks.

 

Brightest blessings,

 

Isabelle

 

 

 

Karmic release – 14/01


Karmic release – 14/01

I have decided to share something that I, myself, experienced one day during my holiday over the festive season (On that note, I must apologize for my absence and not updating this blog as frequently – but be warned, I am back in the fullest of force in all love and light!).

I have always suggested performing a karmic release to many of my clients, and have excitedly done so for them. I have been blessed enough to see them reap the benefits in front of my own eyes and see the drastic and positive changes in their lives due this release. Although, for some reason, the thought never occurred to me to do a karmic release on myself. (Blinded by the light!)

Definition of ‘karma’
1. (noun) karma
(Hinduism and Buddhism) the effects of a person’s actions that determine his destiny in his next incarnation.
– Princeton’s WordNet
1. (noun) karma
one’s acts considered as fixing one’s lot in the future existence. (Theos.) The doctrine of fate as the inflexible result of cause and effect; the theory of inevitable consequence.
– Webster Dictionary
1.  karma
the unbroken sequence, according to the Theosophists, of cause and effect, in which every effect is regarded the cause of the next.

-The Nuttall Encyclopedia

Now, we all understand karma in our own way and refer to it when we ‘misplace’ and eventually lose that 20 rand note somewhere and we remember that we ignored the bum on the street the other day and didn’t help him with a coin or two … more than once. This is a basic example and is almost wrong but, for now, it’s all we need to work with. Karma is most definitely not only accumilated and returned in this physical life, but in many before and many after. Whether you believe in past lives or not, my dearest friend, it is nothing less than true. The soul is old. Your soul is (probably) old. Older than your “Earth number” years that you’ve been alive with this certain identity.

“The soul is born old but grows young. That is the comedy of life. And the body is born young and grows old. That is life’s tragedy.” – Oscar Wilde

 

Have you ever had something happen to you (good or bad) that has made you ask yourself, “Why did this happen? I’ve done nothing to deserve this. Why?” and so on and so forth? I’m certain you have. Well, it may have been the effect (in the cycle of cause and effect) of karma accumulated in this life, or more likely a previous one. This is why we can’t see the reason for a situation happening to us, since past life recall isn’t exactly something we go out of our way to practice every day.

When a karmic release is done, you become free of the chains you have created for yourself in the past (this life or the previous) and truly become the author of your own destiny and be able to control what happens to you. Obviously we all have thousands of little karmic circles, be it the bum on the road that “made” us lose our 20 rand, or breaking a leg, because in some previous life were a carriage driver in the 1800s and hit a man in the road and broke his leg. Karma doesn’t judge. It is a universal law. Cause and effect. Whether it is a big cause, or tiny (insignificant seeming) one, it will have an equal effect. Once you release yourself from that which binds you to these causes and effects, you become free and are able to really live, without the effects popping up to mess your plans or your goals. Remember that it applies to good and bad karma.

The metaphysics of karma work in a never ending cycle (unless it is released) of cause and effect, cause and effect. Dave hurts Sarah, then Sarah hurts Dave because he hurt her (whether in this life or the next). Dave hurts Sarah in the previous life, then Sarah, for what may be an unknown reason to her, hurts Dave (in another shape, way or form of a man in the same situation). After this, Dave hurts Sarah in the next life, because he knows she has hurt him, or he feels she is about to (intuition comes into play). This vicious cycle does not end until it is broken or released.

There are two ways to break the certain circle of a karmic cause and effect:

1)      Dave could decide to be enlightened by the universal karmic law and see that Sarah has hurt him and then, in turn, refuses to hurt her back and become a channel for her and his own karmic cycle in this specific situation. He refuses to carry it on, and then forgives Sarah. This has now broken the cycle of this karmic effect.

2)      Sarah could see that Dave is about to hurt her or has hurt her and wonders why. It then occurs to her, that she must have hurt Dave in a previous life and accepts that she deserves it. By accepting that you deserve something, and acknowledging that it exists and refuse to carry on the cycle, you break it and set yourself free.

 

The key is to genuinely FEEL that you have done something (good or bad) to deserve this effect of the cause and refuse to carry it on, through accepting it and moving forward. The universal law, then breaks.

 

This is an extremely simple example, but it is nevertheless a perfect one.

Dearest friend, sit down and really look at your past experiences and situations. Things that have happened to you and things that you thought you could not control. These things may hurt when you think about it, but once you accept that it was the effect of good or bad karma and you did cause it, you can then make a conscious decision to discontinue it.

 

I performed this on myself for about an hour, sifting through all the good and bad bits of my life until now, and my word! Ever since then, I feel I am free of the ropes that bound me to my previous actions and I can truly form my own destiny now, quicker than ever, because these effects don’t pop up once the cycle is broken. It gives you peace once you have also dealt with certain situations that you have been holding onto and serves as a real and full release of even your own emotions towards these things in your past.

Choose to not be bound, choose to understand and accept. Choose knowledge and choose your freedom. Because THAT is what you really deserve, isn’t it?

REALIZE, RELEASE and live.

 

All my love and brightest blessings,

Isabelle Meiring

Holistic therapist and Spiritual counselor

Port Elizabeth

+27 71 89 39 034

isabelle@theurbangardens.co.za

 

 

The Elements – 09/12


THE FOUR ELEMENTS OF ANTIQUITY

The four major elements – Earth, Air, Fire and Water – are proved to have dominated natural philosophies for two thousand years or so. From the early days of man’s existence, he knew that all matter was formed from these four elements, ultimately. The first set theory stating this, was developed by the Greek philosopher, Empepedocles, of Sicily. This theory – or more belief – did not seize to be practiced until the rise and popularity of modern science. As other theories, belief systems, laws and questions came into play, we began to look for a more complicated answer to all matter in existence. It couldn’t have been as easy as one, two, three, four, could it? Well, yes! Of course it could, but not for us – we won’t settle for simplicity. We love to make things more complicated than they really are.

Although modern science has given us many blessings in breakthroughs and assisted us in countless ways, we have, nonetheless, lost our connection with the natural elements and forgotten how to accept the simplicity that lies in all matter and the unavoidable influence they have on our lives. Even today, Earth, Air, Fire and Water are still very accurate symbols for the four states of all matter – solid, liquid, gas, and plasma. Modern science has no doubt discovered new ideas, but in the field of Mysticism and holistic living, these elements are still of grave importance to illustrate and keep oneself rooted with the knowledge of the oneness of all things.

There are ancient symbols linked to each element and they are still used widely today in many belief systems around the globe. Some mystics and yogis insist that the symbols of the four elements be placed on the temple and various alters in their home. It is not uncommon to see Earth(sand), a bowl or glass of water, candles(Fire) and feathers(Air) placed together in one location in a someone’s home, to commemorate, honour and be reminded to keep the awareness of the natural elements and all beings as coming from one origin. I’m sure you’ve heard of the ‘Fifth element’ at some stage in your life. This element is acknowledged by many belief systems and religions. It is commonly labelled as Ether or Spirit. I, personally, prefer Spirit. The role of this fifth element in our lives and in the natural world, will be explained in detail to you in the following chapters. Having a constant reminder of the influence of the four elements in our lives is vital to our mental and physical well-being. No matter what your religion, one thing is true in all of them – we are all part of one Earth. This is the truest, most magickal thought that can alter any mood and bring you peace of mind. So get a handful of some soil, a bowl of water, a feather and a pretty candle and put it someplace special to remind you of the amazing interconnectedness of which you and I are al apart of. Let’s explore this, shall we?

In my coming posts we’ll explore inviting the natural world into your life – for good 🙂

Brightest blessings,

Isabelle Meiring

Holistic therapist and Spiritual counsellor

Port Elizabeth

+27 71 89 39 034

isabelle@theurbangardens.co.za

www.theurbangardens.co.za

New Book – 08/12/2011


Dear reader,

I proudly announce the publication of my latest book “B.E(Biological Enlightenment)Human – Part 1: Chakras” on http://www.unibook.com.
You can read an excerpt on http://www.unibook.com/unibook/site/bookdetail/?bookid=22931 under “Health & lifestyle” and buy it on line.

Brightest blessings to you.

Regards,

Isabelle Meiring

Holistic therapist and Spiritual counsellor

Port Elizabeth

+27 71 89 39 034

isabelle@theurbangardens.co.za

www.theurbangardens.co.za

Our creative craving – 05/11


Our creative craving – 05/12/2011

 I am almost certain that everyone has at least one talent. Talents ranging far and wide – from painting to giving advice, from writing to fixing cars. Whether or not you aware of it, you do have one – or many! Talents bring us joy because, we are creating something of our own and putting it in the world. Whether it is just one sentence you created and felt good telling someone, or a painting you have embarked on.

 Have you ever found yourself in the office (or anywhere for that matter!) randomly doodling on a piece of paper? This usually happens when there is too much emotional noise happening within you, or most commonly when you are stressed or worried. Sometimes, it may even come across as boredom, but it is not so – even when we are ‘bored’ your subconscious emotions and thoughts are still flowing or raging (most of the time they are doing both). Our body and subconscious initiate this creative process because, that is the way we release stress and build ups of emotional tension. So, go on and doodle away!

Creativity and emotion are governed by the Sacral Chakra, which is situated just above your pubic bone. It’s physical correspondences are mainly the kidneys and reproductive organs. Emotional experiences are held here in the form of energy, and its way of releasing that energy is through creativity. When you think about the reproductive organs, they serve to bring new life into the world, and we as humans crave that. We crave to create and bring into existence. How do you feel after you have written a poem, finished a painting or spoken a few amazing words (of your own) into the world? Great, don’t you? You feel lighter, you feel like you’ve accomplished and brought new creativity into being. You feel this way because, you are letting out those pent up energies holding emotional stress or trauma out of your body and turning it into something new. It is within our human condition to create, we crave to. We need to in order to maintain flow and prevent blockages, build ups and nasty stresses from taking control over our bodies and emotions. What goes in, must come out, and when there is too much ‘in’, it will find a way out!

So, when you feel stressed, pick up that paint brush or pen. When you feel emotionally drained or tense, pick up that guitar, friend! Create! Only once you can maintain the healthy ebb and flow of your emotions by doing this, will it be your adopted creative nature. With this nature, you are nurturing every aspect of your being – not to mention giving yourself a break! Satisfy the craving. We were born to create.

Brightest blessings,

Regards,

Isabelle Meiring

Holistic therapist and Spiritual counsellor

Port Elizabeth

+27 71 89 39 034

isabelle@theurbangardens.co.za

http://www.theurbangardens.co.za

Trusting the flow of life – 02/11


Trusting the flow of life – 02/12/2011

At the thought of the flow of life, what comes to mind is our individual ‘daily grind’ and our routines, daily rituals and events of our lives. This is all well and good, and you may think you are managing the flow of your life quite well but, there is in fact a difference between MAKING your own flow in life and FOLLOWING the natural flow of life. In today’s society, most of us are controlling, managing and planning what happens, where we go and who we see. This is natural, we have evolved this way, we are all human and we have been conditioned to ‘fend for ourselves’. Although, through this constant uphill battle we all face, there is a greater flow at work. This natural flow is always in place and it is the flow of the Universe. I’m sure we all know that there are Universal laws which can’t be escaped and are always in action. By the existence of these laws, we create our own daily events and happenings in our lives. Your thoughts (conscious and subconscious) have conditioned you to act and react in certain ways. For instance, if you have had failed relationships, one after the other, you may develop a subconscious affirmation and perception that nothing good can come of a relationship for you. This affects you choices and interactions with everyone around you and changes the course of your life, due to those choices you make. To let go of the misconceptions that lie within your deepest consciousness, is the key to stop these from ruling your actions which result in the daily outcome of your life. One needs to acknowledge, accept, forgive and take action. Remember, we are all human, everyone does it and everyone has these little demons that affect us so greatly. The point is to change that to allow you to experience life by being uninfluenced by emotional noise and unnecessary thoughts. Dig deep, let go and change. Only then will you be able to take on the natural flow of the Universe and welcome the greater sense of balance into your life without constantly struggling to correct wrongs, control and manage the on goings of your life. After all , you have created them, with the help of the Universal laws in place 😉 Establish that greater flow in your life and find yourself gracefully riding the natural waves. Stop sabotaging yourself (unknowingly) and allow yourself to act on your core feelings which are true and informed. You have these within you already, just scrape off the nasty influences you hold to be true to welcome a greater flow into your life. Trust the natural flow.

 Brightest blessings,

Isabelle Meiring

Holistic therapist and Spiritual counsellor

Port Elizabeth

+27 71 89 39 034

isabelle@theurbangardens.co.za

Blog: http://www.theurbangardens.co.za

%d bloggers like this: