New Book – 08/12/2011


Dear reader,

I proudly announce the publication of my latest book “B.E(Biological Enlightenment)Human – Part 1: Chakras” on http://www.unibook.com.
You can read an excerpt on http://www.unibook.com/unibook/site/bookdetail/?bookid=22931 under “Health & lifestyle” and buy it on line.

Brightest blessings to you.

Regards,

Isabelle Meiring

Holistic therapist and Spiritual counsellor

Port Elizabeth

+27 71 89 39 034

isabelle@theurbangardens.co.za

www.theurbangardens.co.za

Advertisements

Our creative craving – 05/11


Our creative craving – 05/12/2011

 I am almost certain that everyone has at least one talent. Talents ranging far and wide – from painting to giving advice, from writing to fixing cars. Whether or not you aware of it, you do have one – or many! Talents bring us joy because, we are creating something of our own and putting it in the world. Whether it is just one sentence you created and felt good telling someone, or a painting you have embarked on.

 Have you ever found yourself in the office (or anywhere for that matter!) randomly doodling on a piece of paper? This usually happens when there is too much emotional noise happening within you, or most commonly when you are stressed or worried. Sometimes, it may even come across as boredom, but it is not so – even when we are ‘bored’ your subconscious emotions and thoughts are still flowing or raging (most of the time they are doing both). Our body and subconscious initiate this creative process because, that is the way we release stress and build ups of emotional tension. So, go on and doodle away!

Creativity and emotion are governed by the Sacral Chakra, which is situated just above your pubic bone. It’s physical correspondences are mainly the kidneys and reproductive organs. Emotional experiences are held here in the form of energy, and its way of releasing that energy is through creativity. When you think about the reproductive organs, they serve to bring new life into the world, and we as humans crave that. We crave to create and bring into existence. How do you feel after you have written a poem, finished a painting or spoken a few amazing words (of your own) into the world? Great, don’t you? You feel lighter, you feel like you’ve accomplished and brought new creativity into being. You feel this way because, you are letting out those pent up energies holding emotional stress or trauma out of your body and turning it into something new. It is within our human condition to create, we crave to. We need to in order to maintain flow and prevent blockages, build ups and nasty stresses from taking control over our bodies and emotions. What goes in, must come out, and when there is too much ‘in’, it will find a way out!

So, when you feel stressed, pick up that paint brush or pen. When you feel emotionally drained or tense, pick up that guitar, friend! Create! Only once you can maintain the healthy ebb and flow of your emotions by doing this, will it be your adopted creative nature. With this nature, you are nurturing every aspect of your being – not to mention giving yourself a break! Satisfy the craving. We were born to create.

Brightest blessings,

Regards,

Isabelle Meiring

Holistic therapist and Spiritual counsellor

Port Elizabeth

+27 71 89 39 034

isabelle@theurbangardens.co.za

http://www.theurbangardens.co.za

%d bloggers like this: