THE ELEMENTS: Energies and Channeling – 01/02/2012


Energies and Channelling – 01/02/2012

 

Before we continue on to learn in the next posts how to invite and incorporate the natural elements into your life and your physical body, in order to live in harmony with them, maintain a healthy balance and weave all kinds of miracles for yourself and those around you, you must, of course, gain a good understanding on how to firstly harness, channel and connect to these certain natural qualities and energies which you’d like to acquire. This process is most commonly called channelling. Now, it’s got nothing to do with remote controls or televisions and although the word alone may seem intimidating at thought of actually doing it, I swear to you, friend, channelling is exhilarating, fun, easy and rewarding. Not to mention super dynamic and versatile when it comes to where, when and what one can use it for.

 

As we very well know (due to my continuous rambling and emphasis on it), everything has an energy or certain vibration. Everything. Even inanimate objects can be charged with a specific energy! Energy can be transferred from one person to another, or channelled from the outside through one person to be transferred to another. You can even charge your dining room or kitchen with any desired energy for that big dinner party you’re throwing! And yes, this also applies for that rowdy energy that is desired in the bedroom on a special occasion or those romantic nights.

Channelling can be done with or without tools. I mix and match to what suits my situation and I suggest you do too, to try out what you like best and what works comfortably for you. These ‘tools’ could be anything – from a stick or branch to a long rock or crystal. The point is for it to be relatively long and something you are able to hold in your hand. The tools, however, are the least important thing and channelling works just as well with or without them. I seldom use tools and find that most people prefer using only the visualisation techniques.

 

Channelling works with energy only, and that makes nothing less than perfect sense, as everything IS only energy. Be it a thought, a thing, actual moving energy or a living person. Like I said, tools are an option but, are not compulsory. The majority of techniques are well supported and almost intensified by using only your hands to make gestures and direct the energy whilst visualising it. Now, everyone has what we call an energy dominant hand. This is the hand that is more sensitive to energy and a lot of the time you will be able to physically feel sensations of certain energy passing through this hand as you go along using different techniques. Here is a quick exercise to find out which of your hands is your energy dominant hand:

 

v  Place your hands in front of you, “facing” each other palm to palm. As if to pray.

v  Then, without a second thought, let all your fingers interlock with one another.

v  Look at your hands and see which thumb is on the outside. The hand of which thumb is on the outside “holding down” the other thumb is your energy dominant hand.

 

It is suggested that in channelling exercises, using your energy dominant hand is more effective. Although, I prefer using both simultaneously. Do remember that your energy dominant hand isn’t always necessarily your physically dominant hand. For instance, if you are right-handed it may not be your right hand, and vice versa. One fact, though, defies either of these facts. We all have energy going in and out of our bodies continuously, every minute of the day or night. Your left hand is always the receiving hand which takes in energy and is more receptive. Your right hand will always be the giver and will be dispersing more energy outward than receiving it. This is why most people still greet one another and shake hands using their right hand, so that they “give” of their own personal energy as if to say, “Hello! This is me! This is what I am made of.”. So, next time you shake hands you may use the common right hand, or you could become comfortable with the knowledge of your energy dominant hand and use that one to be more sensitive to the other person’s energies and get a “feel” for them.

 

Channelling is a blend of intent, visualisation and directing. Visualising the energy, feeling the energy and its contents and mentally directing it from one place to another. There are many various visualisation exercises out there to use, but I find that sometimes they are too generalising. Making up your own visualisation techniques in your mind’s eye with your own knowledge of what you are trying to achieve, can be way more fun and is just that much more unique and personal.

In the following chapter I have included some channelling exercises to assist you in inviting the energies of the natural elements into your life and I hope you will play around with the techniques to mix and match and create your own as soon as you are comfortable with the idea.

Just as a taster, let me give you an example of an exercise:

 

If you feel you need the qualities of joy, contentment, confidence and personal power, or a more masculine energy, it would be an energy corresponding with the Solar Plexus Chakra. At first thought, a place to channel such energy from would be the Sun, so let’s go with that.

Once you have found an appropriate and quiet place, stand straight and relax. You may even want to light a candle for the reminder of the energy of the sun and it’s fiery core. Still your mind and breathe slowly and calmly. On your in breath, imagine breathing in calmness and serenity and feel it flow through your mind and body. On your out breath, see grey smoke coming out of you and leaving you. This grey smoke contains all the stresses and worries you have within you. It contains negative thoughts and unnecessary mental activity that is harmful. Imagine that grey smoke leaving you and your body as you breathe out. See it rise up into the atmosphere, far away from you, and disappear completely where it can no longer harm. Do this breathing a few times over, until you feel completely relaxed, content and still.

Now, imagine the Sun. See it in your mind and think of those qualities of joy, contentment and confidence shining bright within it. Now, see a band of brilliant yellow light(energy) carrying all those qualities within it, coming down from the Sun towards you. Feel it gently enter through the top of your head and make its way down to the area of your Solar Plexus (just below your ribcage, around your upper abdomen) and stop there. You see and feel this shining bright ball of energy there within you holding all these qualities. Picture the ball growing smaller as you feel the energy seeping into your own body until you can’t see it anymore. You can do an exercise like this as many times in a row as you see fit. When you feel the time is right, open your eyes, thank the Sun and ground yourself with a Base Chakra exercise to balance out your energies.

 

It is extremely important to ground yourself after a channelling exercise to prevent you from being too ‘up in the clouds’ or too grounded. Too much of either one is bad, as it creates instant imbalances.

Channelling from one person to another or channelling from, for instance the Sun, through yourself to another person or thing works in exactly the same way, and that’s when things get fun for you to play around with some of your own techniques to find out what you feel works best.

 

 

We’ll begin with inviting the elements one by one into your life over the next few weeks.

 

Brightest blessings,

 

Isabelle

 

 

 

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New Book – 08/12/2011


Dear reader,

I proudly announce the publication of my latest book “B.E(Biological Enlightenment)Human – Part 1: Chakras” on http://www.unibook.com.
You can read an excerpt on http://www.unibook.com/unibook/site/bookdetail/?bookid=22931 under “Health & lifestyle” and buy it on line.

Brightest blessings to you.

Regards,

Isabelle Meiring

Holistic therapist and Spiritual counsellor

Port Elizabeth

+27 71 89 39 034

isabelle@theurbangardens.co.za

www.theurbangardens.co.za

History of medicine (NUTSHELL)


I found this from Lady Spring Wolf:
A Short History of Medicine
2000 B.C. – “Here, eat this root.”
1000 B.C. – “That root is heathen, say this prayer.”
1850 A.D. – “That prayer is superstition, drink this potion.”
1940 A.D. – “That potion is snake oil, swallow this pill.”
1985 A.D. – “That pill is ineffective, take this antibiotic.”
2000 A.D. – “That antibiotic is artificial. Here, eat this root.”
~Author Unknown

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